Designworksink

Guided Wellness Journal - Mind Body Spirit

Guided Wellness Journal - Mind Body Spirit - Main image
$16 $32 In stock

Category: wellness journal

Needing a little guidance and inspiration in your journaling practice? We’ve got you covered with our Guided Wellness Journal - Mind Body Spirit. This hard cover journal, sized 7.5" x 10.25" includes 200 guided interior pages to assist you in your wellness and self care journey, along with a fun sticker sheet to track progress! Printed with soy-ink on acid-free paper.

Our Wellness Journals will help you build your self-care routine by:

  • Prompting you to celebrate wins - no matter how small!
  • Offering space to let go of what is limiting you
  • Helping you create a practice of honoring your mind, body, and spirit
  • Cultivate a gratitude practice

 

Customer Reviews (5.0 / 5 · 1 review)

Lucy ★★★★★

The hard cover is sturdy enough to toss in my bag without worrying, and the 7.5" x 10.25" size gives me plenty of room to write without feeling cramped. I’ve been using it every morning and the guided prompts actually pull me into a headspace I never got with a blank notebook.