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Guided Wellness Journal - Mind Body Spirit

Guided Wellness Journal - Mind Body Spirit - Main image
$16 $32 In stock

Category: wellness journal

Needing a little guidance and inspiration in your journaling practice? We’ve got you covered with our Guided Wellness Journal - Mind Body Spirit. This hard cover journal, sized 7.5" x 10.25" includes 200 guided interior pages to assist you in your wellness and self care journey, along with a fun sticker sheet to track progress! Printed with soy-ink on acid-free paper.

Our Wellness Journals will help you build your self-care routine by:

  • Prompting you to celebrate wins - no matter how small!
  • Offering space to let go of what is limiting you
  • Helping you create a practice of honoring your mind, body, and spirit
  • Cultivate a gratitude practice

 

Customer Reviews (4.7 / 5 · 14 reviews)

Hazel ★★★★★

The page size is perfect for a few solid paragraphs without feeling cramped, and the hard cover holds up great tossed in my bag. I’ve been using the vibe prompts every morning and it’s genuinely given my scattered brain a place to land.

Joseph ★★★★★

The hardcover feels sturdy enough to toss in my bag, and the 7.5" x 10.25" size gives me plenty of room to write without feeling cramped. I'm three weeks in and the guided prompts actually make me look forward to my morning pages, which never happened with blank notebooks.

Henry ★★★★★

I’ve been using this journal every morning for a few weeks now, and the 7.5" x 10.25" size is perfect for my desk without feeling cramped. The guided prompts actually make me think instead of staring at a blank page, and the hard cover holds up well in my bag.

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