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引導式健康日誌 - 身心靈

引導式健康日誌 - 身心靈 - Main image
$16 $32 In stock

Category: 健康日誌

在寫日記的過程中需要一些指引和靈感嗎?我們的《心靈引導健康日誌》正是為您準備的。這本精裝日誌尺寸為 7.5 英吋 x 10.25 英吋,內含 200 頁引導式內頁,協助您在健康與自我照顧的旅程中前進,並附贈一張趣味貼紙,讓您追蹤進度!採用大豆油墨印刷於無酸紙上。

我們的健康日誌將透過以下方式協助您建立自我照顧的習慣:

  • 引導您慶祝每一個勝利,無論多麼微小!
  • 提供空間,讓您放下那些限制自己的事物
  • 幫助您建立尊重自己身心靈的實踐
  • 培養感恩的習慣

Customer Reviews (4.7 / 5 · 14 reviews)

Hazel ★★★★★

The page size is perfect for a few solid paragraphs without feeling cramped, and the hard cover holds up great tossed in my bag. I’ve been using the vibe prompts every morning and it’s genuinely given my scattered brain a place to land.

Joseph ★★★★★

The hardcover feels sturdy enough to toss in my bag, and the 7.5" x 10.25" size gives me plenty of room to write without feeling cramped. I'm three weeks in and the guided prompts actually make me look forward to my morning pages, which never happened with blank notebooks.

Henry ★★★★★

I’ve been using this journal every morning for a few weeks now, and the 7.5" x 10.25" size is perfect for my desk without feeling cramped. The guided prompts actually make me think instead of staring at a blank page, and the hard cover holds up well in my bag.